March 02, 2010
Starting my fourth week of using Herbalife weight management core products and I'm having encouraging results. Not only is my nutritional needs taken care of without the hassle of preparing and cooking balanced , fat-free, low-cholesterol meals everyday, but I've lost about 4 pounds , an inch off my waist and half an inch off my hips. I also noticed and felt a sensation of my throat and respiratory track opening and lightening up and evidenced by a secretion of hardened mucuous from my throat. And a feeling of improvement in my general physical well - being.
I started with the Herbalife core products for weight management, in my case, weight loss :
1.Formula 1 - the Nutritional Shake Mix which is taken as meal replacement for breakfast and dinner and a regular meal for lunch which can be an 'eat-anything-you-like' event, but I chose to also keep my lunch healthy and balanced, so I prepare it myself;
2. Formula 2 - Vitamins and Minerals , an anti-stress, anti-oxidant formulation which also seems to be working because I'm feeling and looking less harassed now -- well , one or two people have already commented that I'm 'blooming' ;
3.Fiber and Herbs - a cleansing formulation which seems to be doing its job as I said above.
At my age, I would be expecting that my metabolism is slower , so on the third week, I upgraded my program with Personalized Protein Powder which hastened my weight loss a bit (about 2 pounds lost on the third week alone). On this fourth week, I'll be adding in the Herbal Concentrate formulation , which they say is like 'aerobics in a bottle'. So let's see what happens . Update soon/later.
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